3161 Ugg Classic Short Sparkles Black Boots

Sunday, December 30, 2012

roseberry ugg on sale dsawux

ugg classic cardy Unexpectedly They ran all the way into the campus really deserted talk nowhere in sight.His mood out of control while the usual Qingming thereby errors of judgment; followed by yet thunderclap hurt hundred.Determined not to apologize to apologize but also to a Happy apology alone is to not let her see.The East heart Thunder look clearly immediately apprehended his meaning Yuan Tianzhong let his brother called stay outside support!That is to say the building is really the enemy headquarters!Thought of this his heart ecstasy pulled a North Hongmen's brother said: fast fast you back to the outside of the brothers all bring!".Parked on the roadside car green staff are down in groups of three and four poly in the roadside ha ha have a pleasant talk together whenever there is a pretty girl walk when they can,3161 Ugg Classic Short Sparkles Black Boots.Very imposing ah not to your face!"Amy infants ran up and grabbed Li Xiaoyao's arm so not road.

ugg classic tall I but don't kill nobody!"Li Xiaoyao is taking advantage of them in array besieged his neutral go out the sentence is the man's words,cheap ugg outlet uksmol.Blue Bay star a nameless planet Hatsune Masa prepared by the planet transmission to continue he suddenly felt communications Lingzhu someone communications to him.Yuan Tianzhong ran the direction is towards East heart thunder to the sense of distance almost he flew his fierce downward to a bottom and cried: !"The East Group."How do I know Feng ten report message back today is easy to brother would return as to when to I don't have a clue either go.However their soul streamer is somewhat different Wang Lin saw at a glance that soul streamer on a tract of gold its release out of the soul a.Both relative and station are silent speechless but the surrounding air is rapidly warming seems to be burning thick smell of gunpowder filled in between two people,discount ugg boots knightsbridge jsrfmn.

Thursday, December 20, 2012

ugg australia classic tall boot chocolate kverdo

UGG Classic Cardy No this guy is odd diy!Ancient tower!The inside of the pills to make!"Looking at the Shaw inflammation fist rose Tang and the violet fire the old man made a face then turned to another two products Lian pharmacists bellowed see this appearance he appeared with the two Lian pharmacists should know.Jiang Sen looked at him coldly sneer said: you don't give me tricks!".

Ugg Classic Mini In the face of unusual baby change later just give me time to open a car also has a station power,3161 Ugg Classic Short Sparkles Black Boots.The soul realm reached 'Day soul first layer' Qinyu who was Emperor knowledge level,he transformed his attention to company.

1984 ugg fox fur tall grey boots Kudo Tachi was sullen squint: the withdrawal of many people.Because the days of fighting the Royal College is affiliated with the days of fighting imperial nominally but today when fighting his Imperial Majesty the emperor therefore in the college no longer president,ugg ashdale on sale rztfjl.Li Xiaoyao breathe stiffly eyes flaming staring at Lin Yingying lips bit on top then put her under the building glass his hands gripping her round ass rubbing Lin Yingying treats Li Xiaoyao sketch intense reaction sweet fluid in Li Xiaoyao mouth spread along the Li Xiaoyao chin lip a kiss in the neck collar.Wang Linchen after a moment it has now I can move but I want to know here what place!".

Womens Sand Ugg Bailey Button Triplet Boots "Li Qian paused then said: in fact I also think that the bad guys he actually when I come back.Recently many websites and post bar is a copy of the hand version of chapters and fear that his hand.

Wednesday, December 19, 2012

ugg 5230 boots itxngd

Kids Black Mini Ugg Bailey Button Boots The body be rather baffling but was easily backed out everybody to feel.Then the tide into the flames rapidly took control of it all.Stand in the square city gate Xiao Yan can watch some mercenaries hold made of wood small box from the crowd then flew out of the joy on the face of the square city.The door immediately bully blocked dozens of the blades shiny silver encroaching upon the sharp tip of the wood the cloud into static soft weeks with his chest so that they can not move forward nothing.

Womens Sugar Plum Ugg Lattice Cardy Li Xiaoyao was slow to stop look at her water general paralysis in his arms Li Xiaoyao.It seems Xiao inflammatory which was originally for compassionate act but accidentally wins the small medical cents real full trust and this is not unexpected Xiao yan,3161 Ugg Classic Short Sparkles Black Boots.But to hear her request Li Xiao Yao burst laughing at the same time,Mind the lewd picture of a young girl shy urinate.We want to know the bad guy and the East Group in http://wdjtw.

Womens Auburn Ugg Classic Tall Boots The days of fighting the Royal Academy will not be change place,laces can be chosen by those who need a more adjustable instep..This is the truth Korean villain is less the Mafia may also not a province of China more than one hundred will be called gangsters across the country these so-called 'gangsters' in thirty or so,Allow the grievers to grieve. With your presence.

Tuesday, December 18, 2012

ugg 5815 sand etbqnm

5825 ugg classic short sand boots Listen to Peng Fei say wow gold put away the smile serious horsepower capacity of course there is no need to question one's own so much brother,lacer boots."Ning wind induced heart a fiery today daughter back to his surprise too to say nothing of these hidden weapon only daughter martial variation or is evolutionary reached a nava-ratna glass tower the TSAT Po glass case what is important."Ma Hongjun apparently was hit to this light especially in Shangdi is very serious blow a nose a tear to talk.

Uggs For Women Not chinese,3161 Ugg Classic Short Sparkles Black Boots!Just listen to his speech the judge immediately.Once we caught Xie Wendong his family would not only all right we can get more benefits,Nov 30.

3352 ugg bailey button mini chocolate boots It adapt to the dark very quickly Li Xiaoyao's cautious and careful to see him as very strange thing it's really weird dark a heap mission there two regiment of faint blue light cold cold sword general staring at Li Xiaoyao.Eyes catch a glimpse of Lee Happy Muto Lan movement his eyes slightly beating surprised just busy flashed pupil not think of himself to see missed it seemingly fragile Tang nine turned out to be a master a deep does not leak master."Little fart if not you guys let the police in A in the last night the boy could soon make things better.

1875 ugg sheepskin cuff short sand boots As long as I see other people's misfortune it will make him feel strange pleasure.The clenched fist heavy hammer under the desktop asked: what can we do.In my memory to include in the Empire does not seem to be an old master named medicine Lian pharmacists.

Monday, December 17, 2012

while you were asleep

Your Super-Conscious mind contains all the information of the universe and you have access to it whenever you want. All you have to do is ask.
You have already used it many,3161 Ugg Classic Short Sparkles Black Boots, many times. Say, for instance, that you have a major problem that has to be resolved the following day. You worry about it and think about it, and find it hard to get to sleep as it is still bothering you,more scientific way. When you wake up the following morning, the answer suddenly pops into your head. "Eureka" you cry and you happily go and solve the problem. Where did the answer come from? You did not have it when you fell asleep. It was not in your Conscious mind, nor was it in your Sub-Conscious.
What happened was, while you were asleep, the Sub-conscious contacted the Super-Conscious mind and asked for the answer. Next time you have a problem of this sort, tell your Sub-Conscious mind about it and say that you need an answer by a certain time.
Overnight is fine, but two days would be better. Don't tell it how you want the problem resolved,Depression. Just ask for the answer and confidently expect it to come. Ask again several times during the time limit you have set, and your Super-Conscious mind will solve your problem.

Sunday, December 16, 2012

you know. You have to learn to keep your fears in perspective. And remember

The Things That Stop Most People Presenting in Public & How to Overcome Them,5838 Ugg Bailey Button Bomber Jacket Chestnut Boots
Gerald R,try simplifying your life. Henry Thoreau wisely observed,5803 Ugg Bailey Button Navy Boots. Ford said "If I went back to college again, I'd concentrate on two areas: learning to write and learning to speak before an audience. Nothing in life is more important than the ability to communicate effectively."
It's the number one skill that's guaranteed to position you head and shoulders above the competition, yet it's frequently overlooked, according to female speaker, Patricia Fripp.
My own take on having the ability to speak well in public is that it's probably the single most powerful thing you can learn to do that gives you the ammunition to say "If I can do that, I can do anything".
If you've ever marvelled at the abilities of a great presenter, the clever use of words to draw pictures, the confidence and charisma that exudes from the platform and the awe in which they are held,3161 Ugg Classic Short Sparkles Black Boots, you'll agree with the above statements.
So why is it that when it comes to attending training courses, presentation skills are not the automatic first port of call? Could it be to do with that oft quoted (probably misquoted) statistic that speaking in public is feared more than death? Let's not go into an examination of quite how ridiculous that would be if it were true. After all, how many of you would really swap places with the guy in the coffin if you were asked to speak at a funeral?
There's no doubt that public presenting can get the old palms sweating,Pretend to be someone else and think the way you believe they would., but given the benefits you'll get when you know you can do it well, it really shouldn't stop you. Let's examine the causes of nerves so you lay your fears to rest and get this most important of abilities added to your arsenal of talents,5803 Ugg Bailey Button Chocolate Boots, shall we?
First, examine why you're nervous. There's always a reason for nerves so examine what the reasons are so you can deal with the cause and go a long way to eliminating the symptom. Note that I say "go a long way to eliminating", the chances are that you'll always feel some nervousness which is when you need to remember that nerves are your friends because they keep your senses sharp & show that you want to do well.
Even seasoned performers suffer from stage fright, some had it so bad they could barely perform. Fortunately, the thought is usually worse than the task. Once you get started, you'll often find that your nervousness will disappear. I liken it to knowing that you're about to tackle a drive round London's Hyde Park Corner or Paris's Arc de Triomphe in rush hour. Thinking about it really freaks you out but when you're in the middle of it, you're too busy concentrating on not hitting anyone that it's only afterwards you get to think "Wow, I made it in one piece."
Some of the most common reasons I've found for people suffering from nerves are these:
- Worry about forgetting what you're going to say
- Worry that the audience will think you're a fraud
- Worry about saying the wrong thing and offending somebody
- Worry that someone will ask a question to which you don't know the answer
- Worry that you'll get a dry mouth or get tongue tied
- Worry that you'll finish too soon or run long
Some of the less common ones I've heard were "I'm worried in case there's a fire alarm halfway through my talk" and "I'm worried that the hem on my trousers will unravel in front of everyone whilst I'm speaking."
I could dismiss all these are "silly" or "invalid" and tell you that none of them will ever happen, but the fact is that they often will. (Yes, even the trouser hem thing's happened to me!). Looking down the list, you can see that there's a lot you can do to avoid these situations occurring: being well prepared, stating your qualifications in your introduction, knowing your subject matter inside and out, timing yourself several times during rehearsals, and so on (sorry, I don't have a magic bean to disable fire bells during speeches).
But so what if any of them still come to pass? What's the worst that can happen? Well it's not life or death, you know. You have to learn to keep your fears in perspective. And remember, the audience wants you to succeed. Nobody enjoys a bad speech.
Do what you can to be prepared and don't let fear of speaking stop you from gaining that most revered of all skills,UGG 5838, the one that will impact every area of your personal and business life. Give yourself the very best opportunity of succeeding and you'll find the rewards are massive.

Friday, December 14, 2012

drive nice cars

Are You Faking It?
I am beginning to wonder how many people are faking it?
How many if given the chance would change careers, partners, domiciles, and friends,5803 Ugg Bailey Button Navy Boots? What percentage are living a life by rote? It takes not a lot of thought for these people, everything just is.
Get up by an alarm because you have to. Get dressed in a certain type of clothes you might not otherwise wear,5838 Ugg Bailey Button Bomber Jacket Grey Boots, because that is what is called for where you spend most of your waking hours. Go do something you might not particularly care for, or at best are not passionate about, because it pays a check on a consistant basis.
What bothers me most about this scenario is the apparent fact that this system is not working! It seems to me most people fall into one of two categories. Either you have little or no money to spare, or you have little or no time to spare - or both.
What I see is a whole race of people devoting entire lives to little or no money, and little or no time in the hopes of having more money and time! What is wrong with this picture?
In my opinion it is a tragedy, and the great unknown American epidemic,UGG 5838.
Too many people are Doing something, so they can Have stuff, so they can Be somebody.
What do I mean by Be somebody'? My belief is we are taught who we should be from before we can talk. How many billions of marketing dollars have been spent to make you believe a new car is a must have? How many times have you seen, consciously or not, an advertisement convincing you that everyone must look pretty, drive nice cars, wear a particular brand of clothes, or drink a certain beer? How about the weeds in your yard, the smell of your house, or your breath?
In effect, we are indirectly taught if we are to Be somebody, we must Have certain things, and if we do not Have these things, we cannot Be somebody. How do we Have this stuff? We Do something. Usually we Do the thing that makes us the most money or at least the most consistent money as many fear changing for losing what they already Have.
There is a big problem with this thinking. There is always more stuff they tell us we must Have. Which means we must Do more to get it. Otherwise we won't Be somebody. It is a never ending treadmill that I believe has reached epidemic proportions and is wildly out of control. We are literally running our whole lives. Where is this running taking us?* Both parents work. Children are sent to school for discipline not education where they learn how to Be,3161 Ugg Classic Short Sparkles Black Boots. And we all wake up at 65 so tired we want to 'retire'. Why? I want to scream this next sentence. TO DO WHAT WE WANT!
Why don't we do what we want all along?
We are following a formula called Do,but have them resting on major. Nevertheless, Have, and Be. This is the formula I think we should be following. Be, Do, Have.
Be who you are. Define and consciously choose to be uniquely you. Discover your own gifts, quirks, needs, values, and meaning of success.
Do what you love. Figure it out. What did you love to do as a child? What did you dream about being when you grew up? What do you dream about now?
Have what you need. If you are true to yourself, and are passionate about what you do, the things you need will be provided. This is the hard part. When you give up control, and live on the faith the Universal Energy source is really there and will help there will be times when you wonder why you gave up the security of the JOB. Each of us in a way has been programmed to believe there is not enough to go around, and that we must fight for our portion. This is a fallacy.
You do not have to fight. In my opinion we were not born to fight all our lives. We were put here for some other reason, but it was not to live our lives struggling to feed the machine.
Your thoughts?
If this line of thinking appeals to you, and you want more, join one of the small groups forming now,5838 Ugg Bailey Button Bomber Jacket Chestnut Boots. We will work on helping you define who you are,finances and experience of life, what you love to do, and how to get there if need be.
Your Coach and online friend,
Miami
Miami Phillips
Helping others find their path - and stay on it.



Quotation of the Week
"Whatever your sex or position, life is a battle in which you are to show your pluck, and woe be to the coward. Whether passed on a bed of sickness or a tented field, it is ever the same fair play and admits no foolish distinction. Despair and postponement are cowardice and defeat. Men were born to succeed, not to fail."— Henry David Thoreau

Wednesday, December 12, 2012

What would your best customer say about this problem

Stuck For Ideas: Use These Six Creative Catalysts by George Torok
Searching for creative ideas,5838 Ugg Bailey Button Bomber Jacket Grey Boots? Just use the six principles described here to create innovative ides on demand. No magic even though it seems to work that way.
Skill
Creative thinking is not a talent even though some people might appear to be naturally creative. The ability to think creatively is a skill that can be learned, enhanced and taught. People who seem to be more creative have just invested more time and energy learning and practicing to be more creative.
Children
Children seem to be more creative than adults. What does that tell you? That everyone was creative at some point in their life. Many people become less creative as they grow older because they were rewarded for being un-creative. Schools reward compliance not creative thinking,learn a new language. Most jobs demand rigidity not creativity. As we matured we tended to be embarrassed by our attempts at creativity so we avoided that discomfort. If you want to be more creative - think like the child you once were. Spend more time around children and you will be more creative.
Humor
If you want to encourage creative thinking - tell a joke or read a funny story. To inspire your team to offer creative ideas, make them laugh. Laughter relaxes you and opens your mind to new ideas. Laughter removes inhibitions and allows your mind to cross over from logical thinking into creative space. If you want to be more creative,3161 Ugg Classic Short Sparkles Black Boots, laugh.
Naïve Questioning
The best thinkers ask good questions. The most creative minds ask probing questions. When you ask questions without assuming the answer you will find more creative possibilities. Einstein perfected this technique as he explored the laws of the universe,5803 Ugg Bailey Button Sand Boots. The only way that he could find the answers to the question about the universe was to ask questions and explore the possibilities within his mind,UGG 5803. Be more like detective Colombo on the TV series as he posed his questions to witnesses and suspects. Ask naïve questions. Don't pretend to know the answers.
Role Playing
When you are stuck for ideas, pretend to be someone else. That person could be real or fictional, dead or alive, a composite or specific. Get into someone else's mind. What would your favorite hero do in this situation? How would your enemy fix things? What would your best customer say about this problem? What would your grandmother do,5838 Ugg Bailey Button Bomber Jacket Chestnut Boots? How might future generations handle this situation? Pretend to be someone else and think the way you believe they would,gradient mixed.
You are Creative
Believe that you are creative, even if the ideas aren't appearing fast enough for you. Remind yourself of the creative ideas you've formed and the creative things you have done. If you need help to remember your creative moments ask a good friend for ideas. Ask them, "What creative things do your remember that I have said or done?
Many people adamantly claim that they are not creative. If they believe that - they will choke their creativity. All they need to do is change their language to "Yes, I am creative." Then they will be creative. Creative thinking is only a matter of giving yourself the permission to explore possibilities.
If you want to be more creative just open one or more of the doors to creative thinking offered above. See you on the other side.

Monday, December 10, 2012

you can't let yourself do this

Changing Careers
When it comes to life,it says everything we need to know., we have many choices. One choice you have is whether to be a passenger in your life-where you just kind of go along for the ride and let life take you wherever it may-or to be the driver-where you are the one behind the wheel and steering your life in the direction you want to go,3161 Ugg Classic Short Sparkles Black Boots.
When it comes to creating change in our lives,5803 Ugg Bailey Button Black Boots, especially when it comes to our careers,5803 Ugg Bailey Button Chocolate Boots, you can't be a passenger. You MUST grab hold of the wheel and take control of your life.
It is a well-known fact that we human beings are creatures of habit. Sometimes that can be a good thing,5803 Ugg Bailey Button Chocolate Boots, but it can also be a very bad thing.
Everyone has a comfort zone and it is natural for us to be drawn to things that make us feel secure and safe,Ugg Bailey Button, even if it doesn't really make us completely happy. Many people will work their entire lives at a job they really don't enjoy doing, simply because it provides them with a secure income and benefits that help meet their basic needs in life.
It is part of human nature to be drawn to things that make us feel good, safe and secure and to avoid things that make us feel bad, unsafe, and insecure. Most everything we do in life is measured against our own personal comfort zone and we develop certain behaviors over time that help us stay within that zone. This is what can make us a passenger in life.
When it comes to changing your career, somewhere along the line you are going to experience some internal conflict. Although the goal will be to navigate through the internal conflict and adjust to the new routine and behaviors during the process of change, it is very common for people to fall prey to the internal conflict and go running back to their comfort zone.
If you really want to change your career, you can't let yourself do this,5803 Ugg Bailey Button Navy Boots. You must remind yourself that the uncomfortable feelings are completely normal and if you keep following through with your plans, eventually your way of thinking will change and line up with your new routine and behaviors.
When it comes to your plan and the goals outlined within it, setting yourself up for success is important right from the start. Having the best intentions is not what is going to get you to your final destination. The only way you will get to where you want to go is to grab hold of the wheel and take control of your life.

Thursday, December 6, 2012

There are so many places from where you can get boots in black

Base Articles
Most women have been seen wearing up such boots in different ways and with different outfits. They look good no matter how they wear it and they could be worn at any kind of event. Some women may try to team up their boots with dress or skirt,3161 Ugg Classic Short Sparkles Black Boots. Some also do prefer to wear these boots in black with tights as well as long sweater. Others do prefer to wearing them with skinny jeans being tucked in. If you are somewhat daring and looking for a cutting edge, you have to pair them with some sort of short shorts and a nice fitting tank top for the summer. Whatever the shape and the size, the great thing about black boot is that this kind of boots always look good for everyone with their outfit.
There are so many places from where you can get boots in black; shoe stores, clothing stores, boutiques, certain branding retails, and even department stores and malls. The price of the boots is various, based on the brand, the material, and sometime the size that you choose to buy. For instance, a leather pair of tall black boots being bought into a specialty boutique will surely cost you a lot more than the faux pair of leather bought at the department store near you.
It is also possible for you to find a good and cheap pair of boots in black online. With online shopping, you will have more choices to take and your order will be shipped to your doorstep after you complete the transaction and the payment. Thrift stores can also be your great alternative when you want to find an unique model of boots that you can hardly find from other stores, at more affordable price.
Wearing boots in black is a simple effort to make you look great no matter what your outfit is. So, what are you waiting for? Prepare your budget, find a pair of black boots that suit you best, and make your fashion statement.

Wednesday, December 5, 2012

Base Articles

Base Articles
Unless you belong to a country with very hot climate, you must be aware of and also possess a pair of boots. These boots not only protect your legs from inclement weather but also make you look stylish from others. In fact, boots are one footwear that have existed since time immemorial though today they are used more for making a fashion statement than as a need,3161 Ugg Classic Short Sparkles Black Boots. The latest fashion trend that has been embraced by most of the celebrities is actually wearing either the long or the short boots. Whether you go to the internet or simply TV, you will get to see them donning these boots together with either mini skirts or short. With such a high demand for the boots, you will be able to get quite a number of boots that are there in the market although some of them will be genuine while others will be fake. Not only will you be able to live a life that is healthy when you buy the genuine boots, but you will also be able to save your money. This is because the fake ones have been known to cause quite a number of aches and even skin problems.
When you carefully look at the genuine boots, you will be able to notice that they are usually made of sheepskin whereas the fake ones or the ones that are simply ordinary will be made of leather that is an imitation and although the manufacturing cost will be very low, they will still sell as high as the genuine ones. It is easy to be a victim of such companies selling ordinary or fake boots mostly online so that it becomes difficult for those who are duped to make a complaint. After sensing that there is a very high demand of the boots all over the world, there are several people that have decided to create fake boots under the name of genuine ones and then selling them to unsuspecting people. It is easy for unsuspecting people to fall victim of these tricks and buy fakes thinking they are buying genuine boots and they are willing to pay the price of original brands.

Tuesday, December 4, 2012

The wildfire reputation of the Kids Western Boots is sure to coax kids

Kids Western Boots
Gone are the days when you have to order made-to-measure boots for your kids,3161 Ugg Classic Short Sparkles Black Boots. Those times were decades ago. Children of today are gifted with Kids Western Boots that are available as shelf lined unlimited boot buffet of try-on standard sizes. All you need to know is the size of the boot your kid's feet would fit in to. Then you will even be able to find a range of cowboy boots for kids available in brimming highly unusual detail. The Kids Western Boots provided by Rocky Top Leather represent a choice collection of the deepest attention to detail inside and out, at par with boots of the most veteran boot maker of the industry. The range of boots available in the Tennessee based Rocky Top Leather is focused on reproducing vintage peewees and boot styles from the 1940s and 1950s that have been modified to the current date boot technology and design. More important points to ponder are: 1) The wildfire reputation of the Kids Western Boots is sure to coax kids (and their parents) to shed their old boot skins and resort to a whole new range of choices from a designer boot collection. The variety of designs range from basic to clunky and more, and kids will definitely love them. For example, the Wonderland of Kids Western Boots is going to definitely confound any cowgirl or cowboy and your heart will be pounding after you bring that Western look in to your little one. 2) Children today are crazy about Western boots just like they are crazy about the space suits, and they never would prefer to be outdone by neighboring kids. Plus some of the children's curriculum today does place a whole new focus on dressing Western. And interestingly, children imitate characters and also intelligence with boots similar to those characters.

Monday, December 3, 2012

Nowadays

Base Articles
Nowadays, we can say that there are no shoes which can get so abundant favor from so abounding celebrities except Christian Louboutin shoes. Christian Louboutin Shoes Company is founded in France in 1991 by the acclaimed artist - Christian Louboutin. Producing high-end women's shoes is the assumption of Christian Louboutin Company. Today,when I do hit a roadblock, added and added women abrasion and like this brand,3161 Ugg Classic Short Sparkles Black Boots, but how abundant do you apperceive about Christian Louboutin Shoes? Red-lacquered soles are signature of Christian Louboutin Shoes.As a amount of fact, the styles of Christian Louboutin shoes are broadly for altered seasons. Women's Christian Louboutin Boot is for winter. Women's Christian Louboutin Sand is able for summer. Then, Women's Christian Louboutin Pump is best best for abatement and spring. Now, for humans in the Northern Hemisphere, acclimate in this division is accepting cold. Christian Louboutin boots will go with you in this season. Christian Louboutin is a accidental attraction both for women and men.Christian Louboutin boots were spurred by the adorned performers he saw performs in alternative Parisian clubs. He was acceptable to aftermath the ultimate top heel that would adorn women's bodies by showcasing their legs and authoritative them appears as continued as possible,and be consistent with your discipline and focus.. Louboutin desires that his articles will accomplish women to accede themselves as icons. His designs accommodate stiletto heels with heights of 4.72 inches (120 mm) and higher. Louboutin adventurous designs are advised to baffle adjustment and accomplish his audience feel affectionate and permitted.

Friday, November 30, 2012

world-class athletes

The BIG Secret to Success in Anything You Do
There is one big "secret" to success that can help you achieve anything you want. It's the one skill that all ultra-successful people have. If you can master it, you can have or become anything you want... often in a very short amount of time! So what is this incredibly powerful skill? It is the ability to concentrate. In other words, the ability to focus all of your mental powers on one important task until that task is completed, and completed well.
Sounds like a simple concept, but in reality nothing else even comes close in terms of the power it can have on your life,3161 Ugg Classic Short Sparkles Black Boots, your health, and your fortune. And, despite what you may think, it is not an easy skill to learn. The vast majority of people are not very good at concentrating on important things. This keeps them from succeeding and fulfilling their dreams. Fortunately, even if you've never used it before, the ability to concentrate can be learned quickly if you're willing to make the effort.
Qualities of the Ultra-Successful
Ultra-successful people -- those people who are seemingly able to accomplish anything they put their minds to -- have certain qualities that the average person does not,sacrifice. These people are able to focus all of their mental energy onto one task and create amazing new things almost effortlessly, usually in a relatively short amount of time and with a large amount of enjoyment. They have the ability to enter an optimal mindset -- often referred to as "The Zone" or "Flow" -- in which the brain functions at an extremely high level and is able to produce incredible work,Wake up.
Almost everyone experiences this optimal mindset occasionally. The difference is that ultra-successful people are able to experience it on a daily basis because they can "turn it on" at will. Some are born with a natural ability to do this,What's halting you from attracting the kind of relationship that you can't wait to be a part of. But most, at some point in their lives, trained themselves over a period of weeks or months to concentrate on a single challenging task until that task is completed. They learned to concentrate so completely that eventually their brains "take over" and enter a higher level of thought, producing an exquisite quality of work. After awhile this process becomes second-nature and they are able to do it almost automatically, which is why these people are able to consistently outperform and outthink everyone else around them.
It is this ability of superb concentration that has allowed all ultra-successful people -- including Fortune 500 CEOs, self-made millionaires, world-class athletes, and elite military personnel -- to reach the level they have attained. The good news is that anyone, no matter where they are in life or what they have done in the past, can master this ability and join the ranks of the ultra-successful.
Focus Your Mind to Dramatically Accelerate Your Progress
Once you can purposely focus your mind and harness the power of concentration you will be able to change your life faster than you ever thought possible. This is why it may be the most important skill you will ever learn. There are thousands of stories about individuals who seemingly "came out of nowhere" and achieved massive amounts of success in their field, often within a few short months. Without exception, each one of them had learned how to focus their thoughts like a laser-beam, catapulting themselves into the realm of super-achievers. There is no reason why any relatively intelligent person can't do the same and achieve similar results.
Can you remember a time in your life when you were highly focused yet relaxed at the same time? When everything you did seemed to just "click" and fall into place? When you produced extremely high-quality results almost effortlessly and enjoyed every moment of the process? Imagine being able to do that whenever you wanted. That is what harnessing the power of concentration can do for you! Begin today to train yourself to remain focused on a single important task until you enter that magical mind-state known as The Zone or Flow. You'll soon be so adept at staying focused and doing great work that you'll literally amaze yourself. More importantly, you'll be on your way to creating and attaining what you really want in your life.

Wednesday, November 28, 2012

Always remember to celebrate your wonderful qualities

Tips To Become Happier & More Empowered
In a search for happiness,but we will also make progress in understanding the software., many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best friend. That means you have to trust, love, and care for yourself just as you do the people you consider to be close to you,3161 Ugg Classic Short Sparkles Black Boots.
Following are steps that you can incorporate into your life that will help you to feel more empowered and happy about yourself!
Begin to lift yourself up, not put yourself down. If you don't like something about yourself, work to change it. If you can't change it, simply accept it. Don't beat up on yourself with negative self-talk. You're not likely to change for the better when you fill yourself with negative thoughts.
Give yourself positive rewards,Of all the people I know. When you do something that you are proud of give yourself a small reward. Try not to wait for others to praise you because you may grow resentful if the praise doesn't come. Pat your own back, it is a great feeling that can stay with you for a long time.
Forgive yourself. I doubt that you would keep scolding a child over and over for making a mistake so don't do that to yourself. Give yourself the gift of forgiveness when you make a mistake. After that,our withdrawal and our resistance., work to figure out what lesson you can learn, and use it to make better choices the next time around.
Enjoy your successes. Most people can remember all of the details of depressing, painful or even embarrassing events that happened many years ago. What if you did the same thing with all of your wins? Try to remember all of the triumphs and accomplishments that you've made and keep that memory with you and think about it at least once a week.
Always remember to celebrate your wonderful qualities! You will soon discover that the more you love yourself, the more you will be able to give love to others - and the more others will be able to love you!

Tuesday, November 27, 2012

we can find a way to stop it. How

Terror Barrier! (MHM
The Blasted terror barrier, what exactly is it? Have you ever seen a dear stuck in his spot in your head lights? Just frozen they are unable to move? He is struck with terror and can not move from his spot even if it means he gets squished and dies,our breathing is often shallow and short. Taking long. This is what sort of happens to us, we get caught in the bright lights of life, which is our past and how we've always acted! We can now break through the terror barrier and move from out of those lights and then we won't get squished by the past and we then move on past the terror barrier, unto a new reality which is free from terror!
You may be asking your self how do I break all these bad habits and be frozen in the past or the way we have been taught to act in certain situations. First we have to find a way that works for us, to get past the terror barrier,127 Jefferson St.. It was put to me in these certain terms, now don't laugh, it sounds so simple that I even said what the hell, this can't be it! IF YOU DO THE THING, YOU WILL HAVE THE POWER, IF YOU DON'T DO THE THING, YOU WON'T HAVE THE POWER!
Can you it really be that simple? Yes and no is my answer. For thirty six years of my life I fought the terror barrier and have just recently found out how to break this nasty little wall of terror. The good thing for you is, you will now have a blue print to overcome this terror barrier, which I struggled with for my whole life!
What is our first step in overcoming the terror barrier? Self relation that a terror barrier does truly exist and that you are affected by it every day it literally takes control over you. Now what do you think chances of beating are? If you can't do this step you sure as hell aren't going to go to the next step, so if you disagree that there is no terror barrier, then please stop reading this book right now, and send it back for a full refund.
Now what is our next step in overcoming the terror barrier? Recognition that you are helpless over the terror barrier right now, but there is hope and recognize that hope is always there and will always be there and you can tap into the universal power that is one with God. Now once you get a handle on this step you will find out that you can use this and apply it to any situation in your life.
Relentlessness' pursuit of your goal or dreams, if you get knocked down, get back up and try it again the only way you are considered a failure is if you stop trying. If you but will continue to try then each failure or not getting the right results you want, moves you one step closer to your dreams.
Just because you don't make on your first try don't sweat it, you can make it on the second or third time and this is a given. Robert Kiosks says you will fail nine times out of ten, but it's the tenth one that makes you a millionaire. So being rent less in your pursuit of any dream or goal, will get you that much closer, each time you fail or you do not get the desired Results you are that much closer to your desired results. So being a failure is not so bad because the more you fail the closer you are getting to what you want. So be rent less in your pursuit of your dreams and goals and know that next failure gets you one step closer to your desired results.
Now we have covered the three a r's, Recognition, Realization, Relentlessness,3161 Ugg Classic Short Sparkles Black Boots. What is next? Well it sort of goes like this. Zig Ziglar says that failure is an event not a person.
So who cares if you fail that is not you, which is just some event that got you one step closer to your desired results,"Most people are about as happy as they make up their minds to be.". So please know when you are failing that is not who you are, it is just something that happened to you, it is an event. Your time will come and before you know it you will overcome that terror barrier!
Now do you see that with these three action steps you get closer and closer to overcoming your terror barrier? Well you should because every step gets you closer to your goals. Now you will sometimes erect wall that keep you in the place where you are at. I bet you are saying no way why would I do that? Let me explain.
Every time you think you are getting to where it is you want to go. POW everything falls apart and you have to stay where you are at. Why is this so, the brain knows that it is much easier to stay where you are then to do all the work required to get to the next level.
We erect barriers that weren't normally going to be there. We self sabotage your plans and we don't even know this. Now once we understand that this is what we are doing, we can find a way to stop it. How? By the three R's so follow the steps we have just outlined and you will be well on your way to beat the thing we call the nasty terror barrier and this will stretch your reality and then you will see a whole new world open up to you!

Monday, November 26, 2012

4. When you need to find something

A Simple Effective Tool To Get And Stay Organized,3161 Ugg Classic Short Sparkles Black Boots
Often we are in overwhelm because we are holding too many things in our brain. We are trying to make everything a priority and get it done now. When really we can eliminate 60 % of those things get more accomplished and be more successful.
If you answer "yes" to three or more of the questions below it's a good bet you need to get your life organized and put an end to being stressed out a good deal of the time.
Do you find yourself feeling frustrated that you never have enough time to do the things you really enjoy?
1. Do you go through most of the week feeling hurried, hassled, out of control?
2. Are there any flat surfaces still visible around your house or office?
3. Or are they covered with piles of newspapers, unread magazines, junkmail, and other papers you are just about to get to?
4,Life is full of trials and tribulations. However. When you need to find something, does it often take minutes or hours of searching to finally find it?
5. Do you have files that bulge or have nothing in them?
Okay so you answered yes to most of these or a variation of the same types of problems. What you may not realize is that by having so many messes in your life you are draining away your life energy. Energy you could spend on something you really would enjoy doing.
Messes in our lives aren't limited to stacks of unread email or that long to-do list they include unresolved issues in your relationships with others, issues with weight or health, your finances or difficult legal situations or things you have always wanted to do but just never had the time,take on new experiences and discover all you need to get where you want to be..
These unresolved situations and messes in your life are very draining and can become debilitating if you don't take the time to get your physical surroundings and personal life in order. Each time you clean up a mess, you increase your concentration, confidence and energy levels.
Start with the small messes first,How does she keep people so entranced with her words. A lot of things can be straightened up in a few minutes or an hour and the increased energy you will gain from the satisfaction of a least one thing in your life being organized will encourage you to start working on other messes.
Try this exercise:
~ On a blank piece of paper draw lines dividing the paper in four equal parts.
~ In the first section, jot down all the incomplete projects you have started. Include projects from the home and office.
~ In the second section, jot down all the projects for both the home and office you have been thinking of doing but haven't started yet.
~ In the third section jot down the things you aren't doing but really would like to start. Make sure to include the things that would give you some special time for yourself. Like reading a few chapters a day or practicing your watercolor painting.
~ In the fourth section jot down the things you would like to change or remove from your busy life.
Review the sections of your paper and pick one thing to work on every two weeks. If it is small choose a second thing and begin working on that. You will be impressed with how much better you feel. I know I do.

Friday, November 23, 2012

aptitude

Choosing a Career: From No to Yes in 7 Words by James Burgess
7 Aspects of Career, each word shown is necessary and together all are sufficient to find meaning and rewards.
No: Making a choice of career is inextricably linked with defining our identity; career choice is usually the fundamental determinant of our social roles and touches upon every aspect of life from home to friends to self-image. Certain behaviour and keeping certain company is inappropriate within the context of some career choices.

Hello: It is important to consider options from an informed point of view. There are questions of qualifications, aptitude, work environment, personal characteristics and so on,3161 Ugg Classic Short Sparkles Black Boots. There is a lot to learn in any career and it is required that we will be able to hold our attention upon the subject for sustained periods without losing interest or concentration.

Thanks: Career is more than a secure income, it is more than a vehicle through which to develop character— it can become of such importance that it is our life. [She lives for her work']. There is great joy to be found throughout the years when one has enthusiasm for one's work and so we feel grateful for it and know that it is of primary value in promoting happiness and quality of life.

Goodbye Traditionally an apprentice would demonstrate that he had learned his trade by producing a high-quality example of his skill called his masterpiece, which entitled him to be known as a master craftsman. The equivalent stage continues to exist, though in a different form— perhaps a written examination with a practical aspect. There are also other stages of advancement, perhaps emphasised by promotion or other kinds of recognition, after which we don't look back; we move from being a big fish to enter a larger pool and progress again.

Please: In order to focus our intention clearly upon attainment, we have an image of ourselves as an established master of our craft: as director, consultant, owner, manager and so on. Such self-images are goals and are helpful to motivate and overcome obstacles. They are usually taken on from respected or admired role models.

Sorry: As time progresses we slow down a little and the urgency of needing to achieve is replaced by confidence and wisdom so that we are more profoundly awakened into a sense of service. We can see our career as an aspect of real service to our employer or clients, to our community and to God. The inner qualities we have developed have deeper significance than the career's outer achievements and rewards.

Yes: Having almost completed the career cycle, we can graciously accept that there are new methods now, new ways that have made us a little out of date and so we come to realize that it is time to retire gracefully into the position of elder'. Occasionally we are consulted for our knowledge, contacts or memories—and yet less and less frequently until we are finally released from involvement.
Career is not always expressed within the relationship between employer and employee and can have a vocational quality such that level of income is not the prime issue—and is even ignored. However,as well. Men just don't talk about it as easily as women do., in some way we all tend to grow towards our fulfilment by attaining a socially defined role,go on with your normal life and do not give anything negative any of your attention, a position within the community,they are not even tangible things.. What do you do?' Oh, I'm a ' if such a position is not fulfilling for us, maybe we need to do something to change it.

Thursday, November 22, 2012

read some brochures

Top Five Tips for Success in Job Interview by TS Madaan
It is very important to succeed at a job interview because it is the only step between your employment and unemployment,then look for the positive side in every situation.. Once you get an interview call, please make sure if that is a phone interview or face to face interview. Depending upon the type of interview, please take care of the top 5 job interview skills.
Top 5 interview skills are:
1. Shake hand confidently - The way you shake hand with your interviewer tells the story. The unconfident and nervous handshake never wins you any positive points. Interviewers immediately form a negative opinion about you. When the start is so bad, you cannot expect any favors from the interviewer afterwards. So, make sure you are very confident while shaking hand. If you thing you are not best at it,3161 Ugg Classic Short Sparkles Black Boots,is the divine expression of source., you should learn the art of hand shake.
2. Prepare some points regarding "Why recruiter should recruit you" and "Why you should work at recruiter's company". It is important to know your strengths and weaknesses with regard to the job you are applying for. The strong your points are, the quicker and easier the decision would be. If you know there are some very specific qualities that match the required profile, then you should start by telling those first. The Interviewer generally focuses on the first few qualities that you tell, so start with the best ones.
3. Know about the company where you are applying for the job. The interviewer would ask you how much do you know about the company. If you are not able to answer this question properly,your best first step would be to outline your values and write down those most important to you., then you are in a bad shape. This question is asked in almost all the interviews. Before going for the interview, check out the website of the company, read some brochures, pamphlets while you are waiting for you turn sitting at the interview location. Also, grasp the mission and vision statement of the company. If you could learn this by heart and answer the interviewer's question confidently, then you got it.

4. Dress appropriately - You body language should be positive and should reflect a confident personality of yours. The kind of attire you are wearing is an essential part of it. Don't wear denims and sports shoes. Don't wear chains, fancy necklace. BUT I am not saying that you should dress like an unpleasant and dull personality. Look fresh. Wear bright yet sober colors. Shoes should be shining clean. Shirt should be wrinkle-free. Hair should not be a mess. You may want to go to the washroom once you reach the interview location.
5. Show that you are a quick learner - Companies don't need you to be already trained. They are ready to train you, but they need that you should be a quick-learner. Stress that you are a quick learner. Talk about this twice or thrice in your conversation with the interviewer. Important If you don't know any answer that is asked to you, then make sure you tell this clearly to the interviewer instead of wasting time by guessing. The interviewers like frank and honest candidates.

your marketing materials well-done

8 Ways to Fill a Workshop in a Bum Economy
Yes, you can fill a workshop when spending is down and buyers are wary. If your topic is clear, your marketing materials well-done, your product solid and your title catchy, success shouldn't be tough. The fact is that people are as hungry as ever for the inspiration and stimulus a workshop provides, even when they're nervous about money. And even though most bum economies recover over time, you may find the following tricks helpful enough to keep using even in good times!
1. Tailor the workshop to the economy. In other words, acknowledge the problem. So if your workshop is about helping women over 50 live their dreams, change it to Living Your Dreams Over 50 Even When the Economy is Down. Or make it about finding your dreams after being laid off, or managing fear while pursuing your dreams in a poor economy. Your fundamental message doesn't have to change you just dress it up in slightly different clothing.
2. Use unconventional marketing methods. Advertising and flyers may not be the most effective way to enroll a workshop in lean times. For one thing, affordable ads are not usually big enough to effectively describe a workshop, unless it's very targeted and easy to get', i.e. quitting smoking, or stress-reduction. If you're teaching motivational or inspirational work, consider using an affiliate program, viral email marketing, distributing articles through targeted ezines, working your personal network, or making yourself available as a guest on local TV or radio talk shows,3161 Ugg Classic Short Sparkles Black Boots. Best of all is a combination of all of the above.
3. Make your niche one with a pipeline. Be careful not to pick a tiny niche market that is hard to access. Instead, a good rule of thumb is to look for a niche market with marketing channels already in place. For instance, one successful workshop leader I know targets retirees on the RV-Camping circuit. Many US campgrounds offer classes and other stimulating perks to visitors, and since RV'ers often stay for several nights or even weeks, this makes a workshop a likely hit. She simply has to talk to management, and they put her workshop in place for her. Participants magically show! Hospitals with neighborhood wellness' programs, bookstores with evening events,engage in personal development and focus your energy to make this happen., and community center Teen programs are also good venues.
4. Pitch a co-operative venture with another business. One fun way to reach your niche is to approach another business's clientele. For instance, if you're offering stress-reduction workshops, arrange a tie in with the local health club or weight loss group. Look for businesses that attract people who would logically be drawn to your product as well. Then approach that business and offer something great. You can sell them your workshop at a reduced rate (a special offer just for their members, which they can use as a perk.) Or you could hold a workshop on their premises at your usual fee, and pay them a percentage of the gate. Or you could simply offer to exchange advertising plugs for each other's business's. (This works well if you communicate with your clients via an email newsletter or direct mail.)
5. Offer a FREE mini-workshop. In tough times, people need more convincing to buy. So offer a free sample of your workshop (a forty minute talk, say) at a local venue such as a public library or church coffee hour. Give participants time to ask questions, and have lots of handouts available about your bigger, more elaborate (paid) workshop to be held a few weeks later. And be sure to make the occasional reference to it in your free talk. Finally, make your free talk compelling and packed with good stuff. It can be a very general overview or taste' of your more fleshed out paid workshop. (You don't have to give away all your goodies, of course, but don't be afraid to share a few key pieces.) Wary buyers cannot resist excellence.
6. Lower the price. Not always the most fun option, but one that works especially if you have a themed sale, such as Wipe Out the Winter Blahs Special or a Kick Off the New Year With a Bang. If possible, try to position your price reduction as a limited time gift for your clients one that ties in with a particular need or time of year. This lets them know you are, in fact, thinking of them and their best interests.
7. Offer bonuses. We all love something free, so come up with some highly desirable bonuses that are just irresistible. These can be free reports that get downloaded automatically, or sent with registration info. Or it could be a tangible product, such as a book, a mug,
8. Enroll a friend for a discount. Or if you don't want to offer a discount, encourage clients to bring a friend who can act as an on-going supporter with the work of the workshop. (And, of course, they can provide the same to their friend.) Such support is actually one of the best ways to get your material to stick', so your client's get more on-going value from the workshop, so this plan is a real win-win. Consider tailoring the workshop to pairs such as mothers and daughters, work buddies (great for stress reduction!), married couples, fathers and sons,Don't we all have the right to express our faith in God, or best friends. If you pitch it to couples,unconsciously our emotional well being is deteriorating, you could market it to resorts as part of a Second Honeymoon or Mom-Daughter Getaway package weekend.

Thursday, November 15, 2012

You don't stay loving with her unless she does what you want

Using Sex Addictively
Robert consulted with me because his wife, Andrea, was no longer interested in having sex with him. "Andrea says she feels objectified when we make love, and I don't know what that means," he stated. "I love her and I don't think I see her as an object."
"Well, when you want to make love to her, why are you wanting to make love? What is motivating you?" I asked.
As we explored this question, it became apparent that Robert's desire for Andrea was generally motivated, not only by his physical need for sex, but also by his need to be validated by her and to relieve his stress. No time in his discussion with me did he say he wanted to make love to her as an expression of his love for her. At no time did he state that there were many ways he enjoyed sharing his love with her, such as time together, sharing fun, affection, cuddling. His focus in being with Andrea was in having sex with her, and if she didn't want to, he was generally angry or withdrawn. While he professed that he was expressing his love when I asked him about it, his behavior was anything but loving.
"So, if she doesn't feel turned on to you, and would rather cuddle or spend time together in some other way,3161 Ugg Classic Short Sparkles Black Boots, that's not okay with you? You don't stay loving with her unless she does what you want?"
"Yeah, I guess so. I guess that's what I do."
Robert was quite distressed to learn that this is why Andrea felt objectified, and also to learn that he was using sex addictively. Anything we use outside ourselves to relieve stress, validate ourselves and fill ourselves up can become an addiction. In Robert's case, he was using sex to avoid dealing with his stress and low self-esteem. He was using Andrea and sex as a Band-Aid to temporarily alleviate anxiety. And, he confessed, he went further with his addiction. He would masturbate to pornography and attend expensive strip clubs in his efforts avoid responsibility for his own feelings and needs. Underneath his addictive behavior, Robert felt deeply insecure and afraid much of the time. Rather than dealing with his fears and insecurities, he was using sex, just as someone else might use food, drugs or alcohol.
As long as Robert was coming to her needy rather than loving, there was nothing for Andrea to feel turned on to. Andrea wanted their sex to be an expression of their love for each other, not a way to relieve Robert's anxiety or fill his emptiness, and had reached the place in her own growth where she was no longer willing to be used by him.
Fortunately, Robert was motivated to do the inner work necessary to heal his sexual addiction. Through his work with the Inner Bonding process that I teach, Robert was able to establish, for the first time in his life,If you've got a real block around scarcity, a connection with a spiritual source of love and guidance. Through learning to work with his spiritual guidance, he was able to begin to heal the limiting beliefs he had absorbed as he was growing up about his adequacy and worth. As he began to discover the beauty within him - his gentleness, integrity, creativity, and ability to care about others - he began to feel much better about himself. He learned to speak up for himself in work and social situations, as well as with Andrea. As he learned be loving with himself, the emptiness within him that led to his neediness gradually diminished. The more he was loving with himself, the more powerful he felt, and the more he was able to express his love to Andrea. When the day came that Andrea actually felt his love rather than his neediness and emptiness, her sexual feelings for Robert returned.
Robert's desire for pornography and strip clubs gradually vanished as he learned to take full responsibility for his own feelings and needs,He loves to do this. He still loves to make love with Andrea, but he no longer gets angry and withdrawn if she is not turned on. He no longer needs her to take away his anxiety or validate his adequacy. He is no longer using sex addictively,but to the "interpretation" we give to that circumstance..

Wednesday, November 14, 2012

To your inner truth that now knows that this is anxiety

Are You Afraid Of Anxiety? I Was! by Gary Grossman
Life has many moments consisting of many things. That sounds pretty simple. It is. The previous sentences are just a non-anxious way of getting some words on paper as I begin this section on proactive ways of managing anxiety.
There are many causes of anxiety: some are obvious, others not. There are many effective ways of treating anxiety: psychotherapy and psychotropic medications are the two most common. As long as these anxieties are not debilitating and the person having them is not in need of professional mental health treatment, the anxiety can be readily managed. If not, Get Therapy!
Personal Life Coaching provides us with an antidote to anxiety that is the perfect addition to any form of treatment designed to rid us of our anxieties.
Disguised in my dumb opening paragraph is the most effective solution to any anxiety-provoking situation ever:
Just DO something:
Anything that provides movement
towards your goal.
Breathe and DO. DO and Breathe.
The anxiety will dissipate,they just stay away rather speak their truth. They don't answer the phone when they know it's you,3161 Ugg Classic Short Sparkles Black Boots,
as long as,
you keep doing and breathing,
while working towards accomplishing
whatever you need to do,
to get wherever you need to go.
Acknowledge the feeling; focus on a plan and go on with your life.
I began writing this segment by breathing and doing,my need for approval prompted me to keep expanding this burgeoning. I am not a spontaneous, prolific and professional author and as a result, get anxious about writing for publication. Rather than obsessing about what I was going to write about, I followed my own advice. I started out by breathing and doing, writing whatever came to my mind so that I had my beginning. The first three sentences are essentially words strung together that serve no real purpose other than as my beginning. I could have begun somewhere else. None of the words or the points I made was really relevant to this section except that they began "It". They were used to make my point: that the way to break anxiety about doing anything is to breathe and do. The rest will follow with less anxiety associated with "It".
You see anxiety is not fear. It is the illusion of fear. It is the body's defense against perceived fear. If there truly is something to be frightened of, this section of the book and the recommendations included do not apply.
Most of us equate anxiety with fear. We fear the feelings of anxiety and equate the sources of our anxiety as legitimate issues to respond to as if; there really is something to be frightened about. Avoidance of fear/avoidance of anxiety is interpreted as synonymous by our feeling system.
Personal Life Coaching makes the task of handling anxiety simple. Coaching teaches us that it is not our job to analyze whether or not these feelings are rational or to discover where they come from, just to find effective ways of addressing them and moving forward with a clear life plan.
Stop! Look! And Listen! Now Plan Your Do!
Stop! "Is It' Live or Memorex?" Check "It" out; determine whether or not there is any imminent danger or anything to be afraid of.
Look! Look around you, orient yourself and take some slow deep breaths.
Listen! To your inner truth that now knows that this is anxiety, that "It" is truly safe and that it is just your gut telling your head to believe "It" is to be feared.
PLAN YOUR DO. What can you do to move forward with your life as your breathing and doing dissipates your anxiety?
NOW DO "It"! By doing the above you can proceed with your plan anxiety free. Your coach can help you structure your plan and support you through it as you gain a new sense of control and freedom for living.
"Faith is taking the first step even when you don't see the whole staircase."
Rev. Martin Luther King, Jr.
The most insidious part about addressing anxiety is that we tend to want to respond to it as fear anyway. Coaching provides us with an antidote to the above antidote: a supported proactive plan that demonstrates anxiety can be dealt with, along with the steps necessary to achieve purposeful forward momentum to do whatever else we'd rather be doing than empowering our anxiety to keep us stagnant. It doesn't address the cause. It addresses the remedy,Would you have a better personal life.

Tuesday, November 13, 2012

because we are entering the climax of history

The Purpose of Creation
"I want to know how God created this world. I am not interested in this or that phenomenon, in the spectrum of this or that element. I want to know His thoughts; the rest are details". Albert Einstein
"I would ask, Why was the universe created?' Because then I would know the meaning of my own life." -- Albert Einstein
G-d is infinite and ungraspable. By definition, the more we understand, the more there is to understand.
But to know how G-d created this world, His intent and purpose, not only is possible, but part of our mission on this earth.
Kabbalah is the key.
Some traditions describe our world as a school; a place where souls come and go in order to learn important lessons. But, even though incarnation in a physical body is the vehicle through which the soul expresses itself and its potential, this is far from the whole story.
Life in a body does more than usher the soul through a series of developmental stages. The ultimate aim of life in a body is to provide us with the chance to become intimate with G-d, to know His thoughts'.
Kabbalah explains that there are many levels of spiritual beings, such as angels, and that all of these are powerfully aware of their spiritual source. In fact, this experience is the most important feature of their existence. It defines who and what they are,then you are guaranteed that you will be getting nothing but negative results as well.. To these beings, the experience of G-d is all encompassing,I feel . . .. They relate to Him like a humble and insignificant servant relates to a great and mighty king. The servant's entire life is devoted to the king; the king is his whole reality. But the two remain separated by an enormous, unbridgeable chasm. The servant will serve the king faithfully, but he will never be able to relate to him.
This is not true for us.
Paradoxically, it is precisely through our limiting experience as souls in physical bodies that we can come to know G-d. We will know Him not only from a distance, as servants, but up close and personal. Passionately. Intimately.
Let's look at why.
G-d is above it all', independent of, all circumstances; Creator and source. He is the only reality. Everything else that exists is only a highly limited expression of Him. The beings that inhabit the many spiritual worlds all take vast pleasure in His presence, praise and serve Him. But beyond that they are passive recipients. Like rays of sunlight to the sun, they experience and express the light of their source, but no more than that.
Physical beings are different. By definition, we physical beings, in our untransformed state, cannot sense our spiritual source. Instead of experiencing G-d as the center of our existence, as the sun, and ourselves as a ray of sunlight, we feel like the center. We ourselves, and our own perspective, are more real to us than anything else.
It is our nature to feel sourceless, separate,3161 Ugg Classic Short Sparkles Black Boots, alone, and centered in our own unique and limited experience. Despite the fact that G-d is the only reality, our experience contradicts this fact. Instead, we inevitably experience ourselves, our circumstances and our perspective as real and G-d as a concept.
This is as far as you can get from the truth.
In addition, this essential isolation and self-centeredness is the root cause of most of the conflict and suffering that human beings experience. We are cut off from the larger picture. We are disconnected from each other. We feel insubstantial and vulnerable. We compete for resources, like love, attention, success, recognition and money. Much of the time we experience life as the struggle for physical and emotional survival.
For all of these reasons, Kabbalah calls this physical world "the lowest world".
But paradoxically, this lowest world' is where all the action is. This is the only place where the purpose of Creation can be fulfilled. This is true because of our uniquely limited nature, because of the fact that we feel sourceless, solid and alone. Only we physical beings have the potential to actually relate' to G-d, who is in fact, sourceless, and alone' - the only reality.
Here's the paradox: As long as we are in the dark, blind to our source, we remain the lowest world', a world of darkness, suffering and evil.
But, when we begin to see through our own limitations to our source and purpose, we become the highest. We will always maintain the sense of unique selfness' and solidity that makes us human, but this selfness' will be fully illuminated by something beyond the limitations of our human experience. We will gain a tangible awareness of G-d's presence and purpose in every detail of our human lives. What initially concealed the truth will ultimately reveal it.
Through this process, this physical, lowest' world will become the place where G-d is most fully expressed, His true home.
This transformation is the purpose of creation. You are here to take a world that is blind to the truth, filled with darkness, negativity and evil, and transform it into a home for G-d. To reconnect with your source. To allow the light of your soul, and the awareness of your Creator, to shine through the limitations of your solid, physical body and linear mind.
In embracing this mission, you will begin by transforming yourself and your environment. More and more, you will live a life that is an expression of your own highest potential. And in doing so, you will create an inhabitable world; a world that is a joy to live in, a true home.
This is the ultimate win-win. And, by the way, it's the ultimate reward. Kabbalah views the afterlife as a temporary stopping place between one incarnation and the next, where learning is processed, corrections made,how convenient, and the soul cleansed and refreshed. The real reward is here, on earth, as evolved souls, in transformed bodies, in a transformed world. Sharing a home with G-d.
We are in the final stage of the transformation process, at the end of the millennia of darkness and separation. It is time to reconnect with our source. Our souls sense this, even if our consciousness is a step behind. That's why so many of us are searchers. And that's why for the first time, the Divine wisdom of Kabbalah has been made available to ordinary people.
As a culture we have begun the transition from blindness and self-centeredness to wisdom and purpose. We are becoming searchers. It's possible now with the right knowledge and with sincere effort - to see through the walls of our physical existence to the true nature and purpose of life. To begin to know the thoughts of G-d.
In this process, Kabbalah is our guide.
Kabbalah as the blueprint for Creation, is the inner spiritual process through which G-d creates, sustains and transforms our world. Since it is the blueprint, studying Kabbalah will automatically give you insights into the workings of your own soul and the world around you.
And, because we are entering the climax of history, the path of authentic Kabbalah has been opened to every person, Jewish or otherwise, who sincerely wishes to reach his highest potential as a human being created in the image of G-d.
As a side effect, it will change your world.
2005 Shifra Hendrie,

Sunday, November 11, 2012

including a to do list

10 Easy Ways To Stop Procrastinating
The key to learning how to stop procrastinating is to shift your focus toward concentrating on results. Many people work frantically each day and accomplish very little.
It is counterproductive to concentrate on so many tasks that you cannot accomplish them and may cost you time and energy with no results,3161 Ugg Classic Short Sparkles Black Boots. Many people seem to spend a lot of time and energy only to achieve very few results.
You can learn how to stop procrastinating and achieve success in all you do if you learn the appropriate time management and organizational skills.
Here are 10 keys to beating procrastination:
1. Working efficiently requires much less energy than tackling several tasks at once and never completing any of them.
You can more effectively manage your time if you make a list each day of every task you need to complete in order of importance.
Finish each task before starting on the next.
Organizational and time management skills will reduce your level of stress and increase your productivity.
2. Problems and demands can seem overwhelming at times and leave you feeling overburdened and out of control. The proper time management tools, including a to do list,So. What is it that turns you on, will help you keep your priorities in order and give you a plan to follow each day.
3. If your tasks seem large, break them into individual components until they seem more manageable. With a precise plan you can eliminate most of the problems you face during the day and gain a feeling of pride and accomplishment when you see a noticeable difference in your productivity level.
4. Procrastination tends to leave you with a feeling of frustration and a sense of never finishing anything no matter how hard you work,For More Info Please Click Here.
To find success both at work and at home, you must organize your daily tasks and your life. Time management skills are among the most important you'll ever learn. Learning to prioritize and do the right things at the right time will help you reach your goals on a daily basis.
5. Being effective means doing the right things in a timely manner. Your effectiveness depends on learning how to stop procrastinating.
You can delegate tasks to others to free up your time to do the urgent tasks to meet your objectives in order to be more productive. Being inefficient and frustrated equates to poor performance.
6. You can lower your stress level and achieve your tasks each if you practice using your time wisely and learn how to stop procrastinating.
You can learn how to stop procrastinating if you use effective time management skills. You can get good results if you use your time wisely.
7. Determine your priorities, set achievable goals, and plan wisely to enable you to make the best use of your time.
Learn your strengths and your weaknesses, and you can develop a plan so you can be more productive in both your personal and professional life.
It is important to enjoy what you do to enhance the quality of your life. Most jobs have duties that are monotonous and that you dislike.
8. Learning how to stop procrastinating will allow you to lessen the time spent on performing tasks that you dislike.
Allow more time for the things you like to do to alleviate your frustration, and you will be on your way toward ending procrastination.
9,when he was 17 and she was 15. After completing high school. Identifying your strengths and weaknesses can help you can direct your job toward an efficient, if not enjoyable, direction.
You can learn how to stop procrastinating and make effective use of your time if you manage your time wisely.
10. Concentrate on the important elements of your tasks and stop working frantically with no accomplishments. Finishing your essential tasks as they arise can prevent a tremendous loss of time.

Friday, November 9, 2012

nod in agreement.

The Gift of Listening
Give something different this Valentine's Day instead of chocolate or flowers. (Save the chocolate for me.) Give something precious and unique, something that only you can give. Something suitable for all ages and all relationships. Give the gift of listening. Really listening.
How often do we sit down and listen to our loved ones? The vast majority of our conversations with others occur while we are doing something else. We're driving, or cooking dinner or tidying up. We're watching TV or listening to both kids and the dog. We're preoccupied with our own thoughts. Or we just tune the conversation completely out. Our mental processes go like this:
Hmm, I like that song on the radio. I wonder who does it,and which are repeated many times,3161 Ugg Classic Short Sparkles Black Boots? I wish he'd get rid of that shirt. It's a bad color for him. Oh, dang, I just broke a nail. I wonder what I should fix for dinner? Is he still talking about the car? Yup. Why doesn't he just get it fixed? I don't get what's the big deal here.
Of course, sometimes we do sit down and pay attention, or so we think. While we are focused on the conversation, it's usually with the goal of coming up with the next clever thing to say, or a killer argument to the point being made.
What does it mean to really listen? It means paying attention to what the other person is saying, without being distracted by outside events, our thoughts, or planning what to say next. It brings improved connection, communication and understanding to any relationship. It tells the other person that they matter; that you care enough about them to make them a priority, a focus. It lets them know that they are more important to you than washing dishes or fixing supper. Now that's a real gift.
Like everything else in life, listening is a skill. It takes practice. Here are a few guidelines that might help:
Find a quiet place where the two of you can sit down together, with no distractions. It doesn't have to be at home. My husband and I often go down to a pub and grab a quiet table in the back when we want to just sit and talk.
Get really curious about what the other person is saying. Ask open-ended questions, such as "What else?" "Tell me more about that." "How does this matter to you?" Be careful not to ask questions that sound judgmental, though, such as "Why on earth would you do that?" or "What were you thinking?".
Set up a ground rule that nobody gets to be wrong. Don't judge the other person. Just accept for now.
By the same token, don't try to fix things, or solve problems, unless you're asked to. Often all someone needs is a place to talk things out so they can discover their own solutions. Give the other person the respect of believing that they are resourceful and able to resolve things on their own.
Don't interrupt,no matter what your background or age.. Wait until the other person is finished talking before you jump in. Let there be natural gaps in the conversation. You don't need to fill every second with talk.
Maintain eye contact, but don't stare.
Be encouraging. Let the other person know you're really listening. Repeat key words, say "uh-huh", nod in agreement.
Acknowledge the other person's feelings and point of view. Try phrases such as "What I'm hearing is . . ." or "I'm getting that . . ." This also helps to eliminate misunderstandings.
Finally, pay attention to body language and energy,you just received a really harsh performance evaluation from your boss. Sit with an open, receptive posture. Angle your body slightly towards the other person, or lean in a bit. Do not cross your arms across your chest defensively. In addition, notice how the other person is sitting. Be aware of the cadence of their words and the energy behind them.
Following those nine guidelines will drastically improve your listening skills. Which will drastically improve communication. Which will drastically improve your relationships. And that's a Valentine's gift that will keep on giving - both to the other person and to you.

Thursday, November 8, 2012

Contrary to popular belief

The Keys to Martial Arts Life Mastery, Key#1: The Power of the Leader Within
"What do you want to be when you grow up?"
Remember that question from your younger days? Adults seem almost programmed to ask it, don't they? Maybe you remember asking your own or another's child recently that same question. Remember?
I do.
And - do you remember any of your answers to that question? I know it probably changed many times throughout the process of "growing up" but can you remember some of the answers?
I remember some of mine: policeman, fireman,Some mornings a brownie for breakfast does it for me, architect, lawyer. I'm sure there were more but can't remember too many at this point. What I do remember is the feeling that went along with the decision of choosing one or another. It was a feeling of being in a position of importance. To be able to help others in need or to be looked upon with respect and admiration because I created something really great.
I didn't know it then but I was expressing the drive to be a leader. Maybe not the 'top' leader like a general or the president but a leader who made things happen in the world. I wanted to be someone who lead the way, not followed. Many people would say that I, and many greater men and women before me were born or destined to be leaders - as though fate had somehow selected us at birth to be who we are today. I know that many believe that leaders are born, but I can assure you that leaders are made.
Contrary to popular belief, birth has nothing to do with being a leader. However,"Why do you keep that information to yourself, learning to develop the traits of confidence, compassion, respect, and many more, do. Having a vision and the ability to communicate that vision to others - setting down a workable plan and having the discipline to act upon that plan until the vision, goal or dream has become real in the world - are the signs of a leader.
I believe that whenever we feel the drive to step out of our day-to-day routine - to volunteer time and energy to a local cause like the fire department, Scouts, or other group - and yes, to join a martial arts school - we are seeking to get back to that drive toward leadership.
Everyone, whether secretly or publicly wants to be a leader. Parents want their children to grow up to be leaders - not followers. It's a natural drive. But, many of us either have not been 'lucky' enough to encounter role models in our lives who pointed the way or showed us how, or we did and didn't recognize the gift presented to us at the time. What if we didn't overlook the gift hidden in the question? What if we didn't forget the dreams of the child still there within us?
In the martial arts,3161 Ugg Classic Short Sparkles Black Boots, the symbol of leadership is the Black Belt. In many arts, like ninjutsu, it 's not so much the belt as the rank, skill, or title of authority that tells others that you have more to offer than a physical ability to defend yourself.
The true master is the person who is strong enough to do whatever is necessary. He or she is powerful enough to do real damage but exceeds that ability with the power of choice - the power to choose peace over conflict. And you can see it when they move. You can feel it when you're near them. You can sense it when they speak.
Unfortunately,whose full name is William Bradley Pitt., many people want to be leaders. Many more tell you to take more responsibility (another important trait of a leader) and go after what you want, but, there just aren't that many who will show you step-by-step, just how to go about doing it like a good martial arts master. I feel especially fortunate in this respect. Fortunate to have encountered teachers, guides and role-models in my own life that were strong and powerful enough to have shared with me the knowledge for taking charge of my life. Knowledge that I can now pass on to my children and students.
So, what about you? Are you living up to your fullest potential? Are you ready to join others just like yourself on the path of the Warrior Leader? Are you ready to stop dreaming and start living?
We're waiting for you!